On the off chance that you have never added avocado to a smoothie, I urge you out it an attempt. The rich, velvety organic product gives a smooth surface to any smoothie and fills your body with heart-sound fats.
Instruction:
1/4 avocado
1/4 cup blueberries
1/2 banana
1/4 cup infant cereal or normal oats iron sustained
1/4 cup entire milk yogurt
1 teaspoon flax seed feast
1/4 glass water
2-3 ice cubes
Instruction:
Puree all fixings in a fast blender until smooth. Serve quickly or refridgerate for as long as 48 hours
Instruction:
1/4 avocado
1/4 cup blueberries
1/2 banana
1/4 cup infant cereal or normal oats iron sustained
1/4 cup entire milk yogurt
1 teaspoon flax seed feast
1/4 glass water
2-3 ice cubes
Instruction:
Puree all fixings in a fast blender until smooth. Serve quickly or refridgerate for as long as 48 hours